Are working from home now, the gym is closed, and need some weight loss motivation? A good way to keep the weight off is eating healthy and making good choices in your own kitchen. We created this green smoothie that you can make every morning to help lose weight. It’s full of vitamins, fruit and vegetables. It will help you attain quicker weight loss , and give you a great start to your day.
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Below are the ingredients and you can simply add them together and blend. Get yourself a good blender, so you can use it every morning!
This green smoothie is only 2 points in Weight Watchers.
1/4 cup of 0% greek yogurt
handful of frozen kale according to taste)
4 cubes of frozen spinach
3/4 cup of frozen fruit
1 thumb of ginger
1 cup unsweetened almond milk
1 cup crushed ice
1 set of measuring cups
Small bowls to hold fruit
Glass smoothie cup
optional* collagen peptides 1 scoop. also add honey if you like it sweeter