I thought it would be fun to feature two Essential Oil favourites, so you can learn the health value of each!
The First Essential Oil I am featuring is called Lavender!
Lavender: This is a very versatile oil. Its refreshing and has a relaxing scent that brings about a sense of calm, which we all need sometimes!
To give you an idea of its health benefits I have listed them here Lavender is used to help relieve joint or muscle pain associated with sprains, strains & rheumatoid arthritis
- or inhaled can act as a nervine and calmative which enhances relaxation
- or inhaled to reduce the symptoms of cold & cough
- when experiencing digestive discomfort can act as a carminative and antispasmodic
- to help relieve headache
The second Essential Oil that I am featuring is a blend called Joy.
Joy is an uplifting blend of pure essential oils that creates energy and happiness for those days we need a lift!
How to Use
Diffuse, directly inhale, or dilute and apply topically
Essential Oils in the Joy Blend:
Bergamot (Citrus bergamia) – Uplifting and relaxing. It is good for building confidence and enhancing your mood.
Ylang ylang (Cananga odorata) – May increase relaxation. Balances male and female energies. It also restores confidence and equilibrium.
Geranium (Pelargonium graveolens) – Its aroma lifts the spirit and releases negative emotions.
Rosewood (Aniba rosaeodora) – It is emotionally stabilizing and uplifting.
Lemon (Citrus limon) – Has a strong, purifying, citrus scent that is revitalizing and uplifting. Lemon consists of 68% dlimonene, a powerful antioxidant. In his book, The Practice of Aromatherapy, Valnet wrote that Lemon is a tonic for supporting the nervous and sympathetic nervous system.
Mandarin (Citrus reticulata) – It is emotionally uplifting.
Jasmine (Jasminum officinale) – It is emotionally uplifting and supports the body’s natural emotional state.
Roman chamomile (Chamaemelum nobile) – It is calming and relaxing. It aids in maintaining emotional health.
Palmarosa (Cymbopogon martinii) – It can help reduce nervous tension and that uneasy feeling that occasionally arises.
Rose (Rosa damascena) – It is stimulating to the mind and creates a sense of well being.
If you would like any more information on Essential Oils, you can visit my website: https://www.myyl.com/lisamaslykhealth
Or send me an email to:Lisamaslyknaturals@gmail.com
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