Essential Oils and Allergies

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Red eyes, sneezing, a runny nose, itchiness and even hives, eczema, and asthma attacks can accompany allergies.  Seasonal allergies, including allergies to various mold and pollens happen all throughout the year for some sufferers, and pet allergies can happen at home or when a sufferer comes into contact with domestic animals such as dogs, cats, and horses. When using an essential oil, it is advisable to consult a doctor first and then proceed with caution. Some oils can make skin allergies worse.

People with these allergy symptoms may wish to try the following oils for seasonal allergies.

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LEMON-MINT MIST

Lavender, lemon, and peppermint essential oils ease inflammation while bolstering the immune system to make allergies less problematic.  This mist has an appealing fragrance and may be used several times a day.

4 oz water

30 drops lavender essential oil

30 drops lemon essential oil

30 drops peppermint essential oil

Mix together and shake well to blend in a dark colored glass spray bottle.   Spray this blend throughout any indoor spaces where allergy sufferers spend time.

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