7 Essential Oils You Can’t Live Without

1.Peppermint Essential Oil

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I like peppermint oil because its clean and crisp and cooling all at the same time!

Uses:

After a workout, for a cool tingling sensation

Use it in a diffuser, its makes your room more stimulating and energized

  • relieve muscle and joint pain.
  • provide sinus care and other respiratory benefits.
  • provide seasonal allergy relief.
  • increase energy and improve exercise performance.
  • alleviate headaches.
  • improve IBS symptoms.
  • freshen breath and support oral health.

Its wonderful in a bath.  The cooling of the oil and the heat of the bath blend well together!

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To learn more about essential oils, please visit my website: Https://www.myyl.com/lisamaslykhealth

 

2.Lavender Oil

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Lavender oil gives a floral, fresh, clean and calm scent.

Uses:

Cleans and soothes minor skin irritations

You can use it topically to reduce the appearance of blemishes and support aging skin

In a diffuser it brings a calm mood to the room

You can also add a few drops to lotions, shampoo and skin care!

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3.Lemon Oil

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Lemon oil makes everyday brighter, it creates an uplifting atmosphere!

Uses:

It eliminates odours

You can add it to natural cleaners for a clean boost

You can also add it to hair conditioner to help your hair be smoother and shinier

Diffusing lemon oil can help create focus and motivation so you can shine!

*Not for use on granite or stone as it can etch the surface

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To learn more about essential oils, please visit my website: Https://www.myyl.com/lisamaslykhealth

 

4.TeaTree Oil

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Tea Tree Oil is one of my personal favourites for all its healthy remedies!

Uses:

Helps to reduce the appearance of blemishes and help make healthy looking skin, hair, scalp and nails.

Diffuse it to get rid of musty dolors and freshen your living spaces.  For me that is where my dog likes to lie on the carpet.

Add to homemade soap to boost cleansing properties

Put in a spray bottle with water and spray on sheets and towels to keep them smelling fresh.

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5.Frankincense Essential Oil

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I almost want to call it a sacred oil as it was given to Jesus by the 3 kings in the bible.  Frankincense is an earthy oil, that encourages deep thoughts and contemplation

Uses:

Frankincense reduces uneven skin tone and supports good skin health

Diffuse it to promote relaxation, tranquility and focus.

It also offers a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, and boosting immunity.

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To learn more about essential oils, please visit my website: Https://www.myyl.com/lisamaslykhealth

 

6.Copaiba Essential Oil

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This oil is warm, woodsy, sweet and inviting!

Uses:

This oil makes your skin look younger, glowing, and helps blemishes clear.

Use it as a massage oil after a workout, it can help to reduce pain and loosen muscles and even ease the discomfort of headaches and migraines.

Diffuse it to send a warm scent into your home.  A nice scent for when company is coming over!

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7.Thieves Essential Oil

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This warm and spicy oil is full of clove, cinnamon, bark, lemon, eucalyptus and rosemary

Uses:

Cleanses your skin nicely

Diffuse it to get rid of bad odor’s, it brings about a peaceful smell

Diffuse Thieves oil throughout the house for an aroma that makes every room smell more like fall baking than harsh cleaning formulas.

Add to cleaning products to boost them and also to give them a fresh fragrance.

*Tip-Musty carpets.

put 5 drops of thieves together with 1 cup baking soda.  Let sit overnight, then sprinkle on the carpet in the morning and vacuum it up!

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To learn more about essential oils, please visit my website: Https://www.myyl.com/lisamaslykhealth

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